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Reset gangland free download Image by Thomas Hawk via FlickrHi folks, I’d received this email from Iann Legg a couple of days ago and I’m sure it’d be beneficial to you. That makes me want to share it with you. Here’s the article:


10 Ways to Raise Your Vibrations …and Make the World a Better Place by Iain Legg

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1. DON’T give away your power to people. Take responsibility for your life. If things aren’t going as hoped in your life, re examine your deepest beliefs. Swap limiting beliefs for empowering ones.

2. DO get a pet! According to Power vs Force, a purring cat vibrates at 500 (anything over 200 is Good..) …my pet dog Cass must vibrate at least 800 with her loving licks and devotion! (She is nicknamed ‘Licky’ by my friends!)

3. DON’T watch movies that drag you down. According to Power vs Force, this is most films. Watch movies that will make you feel good. Listen to music that fills you with positive emotions. Read books that empower you. (Control the input to your brain, and you’ll control your output).

4. DO focus on what you want in your life, not what you don’t want – remember the law of attraction… You have the power to create the life of your dreams – even if the world around you seems messed up, don’t lose focus…

5. DO imagine that what you dream of is in your life now, and feel grateful for it now …and after that think of 10 more things to be grateful for.

6. DO have fun. Life is about being happy. Don’t wait until you have this, or that… Don’t put off happiness. Live now. Enjoy now.

7. DO seek to discover the truth about the meaning of your life. The answers are there if you look for them. Awareness and peace of mind are high vibrations.

8. DON’T watch the news on television. It is filled with negativity which lowers your vibrations. (Why is 95% of all news
all the time focused on bad news?) If you want to keep abreast of current affairs search the internet for independent, unbiased news. Seek the truth. Trust your intuition. This will also help you give you a much more balanced view of reality. There’s lots of good news out there if you’re looking for it…

9. DO help other people. Join activist sites like that collect petitions to help humanity. Forgiveness, compassion and understanding are good vibrations.

10. DO use tools and strategies to help you achieve higher levels of consciousness, such as meditation and the free Alpha
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This free alpha audio has become one of the greatest tools in my Law of Attraction toolbox. Enjoy it!

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    • Dining Room Tables

      Very good advise from Iaine. Thank you for bringing this to our notice.

    • raymond

      You’re welcome.

      I find it very useful and meaningful too.

    • Amiee

      A Consequential post, Iain.I liked your 4th way. A Focused person can gain almost everything what he wants.

    • Nassorn

      Thanks for your distribute to the group. Your post definitely remind me.

      By the way, I like your blog and this “Blue Z” theme very much. :)

    • raymond

      Hi Amiee,

      Thank you. I hope you enjoy surfing here. :)

    • Henry

      Iann is right. I remember watching one of Brad Pitt’s earlier movies where most of the main cast end up dying violently. I had the heaviest feeling in my chest for days after that. Sometimes, we just have to be more discerning about the the things we watch and listen to. It does make a lot of difference.

    • raymond

      Hi Henry,

      I can relate to that. Sometimes what we see, watch or hear can haunt us.

    • Miss Gisele B.


      I love the one about enjoying happiness right here. right now … that’s so VERY important.

      Thanks for another inspiring post.

      Miss Gisele B.

    • Ray Johnson | Make money on the internet

      Very interesting post. Thanks for sharing

    • raymond

      You’re welcome.

    • Atniz

      Good information especially having a pet and avoiding news on television.

    • raymond

      Hi Atniz,

      That’s what I’m practicing all this while. You can’t find a TV at my house.

      It sounds weird and unbelievable when I tell this to my friends but it’s true.

    • Sunny V

      I must have quit reading the dailies six years ago, who needs it when ya can stumble, right? While i admittedly am out of touch with some of the latest developments, it’s fantastic that by having nudged that off my schedule, i’m able to have more time in re-reading my old lit texts, stumbling on art and design sites etc. All of which i feel so so much more empowering and stimulating than reading the daily news. I can’t help but feel its these little strategies and decisions tat we make, that truly has watershed impact in our lives. It does make me somewhat elated to see that i’ve implemented some of the mentioned strategies in my life. Next up? im getting myself a dog!

    • raymond

      I haven’t read the daily news for yearssssss. And some people (including my mother) still can’t understand why and advice me to read more news so that I can know what’s going on.

      But deep inside, I know that I have made the right decision not to read the daily news. Instead, I prefer to create my own Good News! :)

      Hope you get a good and cute dog, Sunny. ;)

    • Cheap Conveyancing

      Wonderful point for being positive in the life and happy! Until you get what you wish, you won’t be happy till waiting is fruitful. Success takes time and with the required mechanism, success comes true. For this need preparation and patience. Regarding the entertainment and news your link is

    • Simple Delights

      i’m beginning to love your site. i have just come across this today, and this is helping me uplift my current mood. thanks!

    • raymond

      Hi Simple Delights,

      Cool, then come often.

      Subscribe to the RSS feed if you will. :)

    • http://www, Motherhood

      Don’t watch the news…

      Yeah, I agree! Sometimes watching the news makes me feel down and worried about my kids’ future.

    • raymond

      Hi Motherhood,

      Sometimes it may make me look dumb and stupid when people are trying to break an ice with me with the current issues or disaster and I have no idea what they are talking about.

      But deep inside, I know that I’m doing the right thing. :)

    • Celes | Embrace Living

      Hi Raymond! I fully agree about not watching the television – I find that it has become a medium for random messages which are largely consciousness lowering. Commercials that bear underlying messages from advertisers, news with fear-based messages.. we can do without them. I have not watched TV for over 3 years. If I want to watch a show, I prefer to do so on-demand via DVDs/etc, without all the unnecessary commercials. With the increased popularity of videos on-demand online, I wonder what will become of TV 5 years from now?

    • raymond

      I am willing to pay to stay away from the commercials and the negative news. I watch most movies in cinemas.

      I have been disconnected from TV for more than a decade and I have never regret since.

      The only time I watch TV is when I am watching DVDs or CDs. (Once a while).

    • Andy, Online Florist Flowers Delivery

      #8 – didn’t quite think about it, but you’re right about the skewed amount of negative news. Also, I’m amazed at the number of folks actually staying away from TV (or being highly selective). I’ve been ‘disconnected’ for a couple of years myself and mainly getting my news feeds through RSS. Surely there are some selective good programs but there’s alot of unhealthy junk and time-wasters.

    • raymond

      Hi Andy,

      Staying away from the TV is a good practice from my point of view. Besides staying away from the negativities, one can save a great amount of time to do other better things. :)

    • Michelle

      Thank you very much for this extensive list. They are very empowering. I’ll make sure to use this as a reminder to keep me focused in practicing the Law of Attraction.

    • raymond

      You’re welcome, Michelle. All the best to you. :)

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