Jan

25

How to Form A New Habit

January 25, 2008 | 24 Comments

Recently, I have been talking about habit and its power. If you missed them, here they are again (in order)

What Do You Know About Habit

The Power of Habit

Today, I’llll be sharing about how we develop a new habit and its importance. unstable fables tortoise vs hare movie

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“Human is a creature of habits” T. Harv Eker download d tox movie

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Habit is form when we begin to do something regularly and consistently.

I have a friend who got a pack of dental floss from somewhere (maybe from a hotel or restaurant) When he got home, he put the dental floss somewhere near his bed.

Every morning, when he wakes up, the first thing he sees is that pack of the floss and automatically, he will floss his teeth. After a while he finds himself developing a habit of flossing his teeth every morning.

Guess what? He began to buy several packs of dental floss when the free floss has finished.

Can you see how easily it is to develop a new habit?

If you want to develop a new habit, do it consistently for the next 30 days. Forget about the amount. The habit is more important than the amount.

Let’s say you want to visualize your goals for half an hour a day. Do it! If you can not concentrate, if you can not see or feel what you are visualizing or if you hate it, JUST DO IT! No more procrastination!

Develop the habit first. Once you have the habit, things will be much easier for you.

Once you have developed the habit of visualization, you’ll begin to see the power of the Law of Attraction.

The same thing goes for saving money. If you find yourself not being able to develop this habit, try to put some money into your piggy bank or your fund everyday. Forget about the amount first. free rocky balboa

You can put as little as a dollar or a penny into your piggy bank. Again the amount is not that important at first. As you do this for 30 days, without fail, you’ll develop a new money saving habit.

Whatever habit you want to develop, do it consistently for 30 days. If you miss out one day or more, start the challenge all over again. This is crucial.

Now, set some habits that you want to form and share it with me. Your next step should be taking the action and start your 30 day challenge.


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    • Comments

    • Rose

      Hi Raymond,
      Thanks for this another good article will try implementing it. You’re right about procrastination the time thief. Still making plan as there’re so many things I’ve yet to decide. Hopefully I can make all these into a new habits. What if one can do less than 30 days? Just wondering, thanks again for today post.

    • raymond

      Hi Rose,

      To overcome that problem, perhaps one can try to reward him/herself for being able to get on track everyday.

      At the same time, surround him/herself with the people who has the same objective and commitment.

      That really helps a lot. It’s called mass psychology. :)

    • http://www.blogjer.com zaki blogjer

      You’re definetely right Raymond. I’m not truly (not yer) LOA practitioner, in fact there are a lot of holes need patching within my self, but I agree about this. 30 days is enough to develop the habit.

      Btw, I love reading you posts consecutively. Usually you write related topic in few days. I tried to implement that too in my blog soon (hopefully)

    • raymond

      Hi Zaki,

      We are all learning everyday. I hope you have the habit of reading and commenting on this blog too. :)

      I’m sure that you already have the habit of blogging everyday by now. ;)

    • Benjamin

      My new habit will be to read your blog everyday for the positive input you give Raymond. Thank you! And just to prove it I will make a small comment to each and everyone of your posts, like it or not Ha ha :P

      With my warmest regards,

      Benjamin
      Day 1 – 30, forming a new habit

    • http://www.blogjer.com zaki blogjer

      Looks like I have to work harder to be top commentator this months with Benjamin also joining the boat ;)

    • raymond

      Hi Benjamin,

      I’m pleased to hear that. :)

      I welcome all comments except the spam comments. ;)

      Enjoy your 30 Day Challenge!

    • raymond

      Hi Zaki,

      You guys rocks!

      Thank you for participating. ;)

    • http://secretsofunmlimitedwealth.com Alex Liu

      These are good tips. Look simple but it’s great information! Thanks!

    • raymond

      Hi Alex,

      I’m happy that you appreciate that. :)

      Thanks for coming.

    • http://puppyintraining.com Colby

      Hi Raymond,

      Great article! I’m going to work on this with some of the habits I’ve been trying to form. I’m going to make a list of a few habits and see if I can maintain those habits through the month of February. There’s only 29 days in Feb, but I’m sure that will be okay.

    • raymond

      Hey Colby,

      With some commitment and passion, I believe that you can make it.

      All the best to your 29 Day Challenge. :)

    • http://www.howtobecomeamillionaire.us Brian

      Am excellent article. If you have been to one of T Harv Eker’s seminars then you know about his money management system of putting money into different accounts and he says the same thing; don’t fret about the amount, just do it so you develop the habit.

    • raymond

      Hi Brian,

      I was thinking of Harv’s words while I was writing this post.

      I love the jars’ concept and I actually apply it until now. It’s just wonderful. :)

    • http://puppyintraining.com Colby

      I just wanted to let you know that I talked about this blog post at one of our company meetings. I’m on our wellness committee and I was talking about forming new habits and mentioned your post. I plan on emailing this link to all of our employees. We’re a small company of about 50, but hopefully a few people click on the link and read your article.

    • raymond

      Hi Colby,

      I’m so pleased to read what you have just said above.

      Thanks you so much for taking the iniitiative to change others’ lives.

      I hope this article will change their lives and the way they work. :)

      I have another success story to write in my success journal, today. ;)

    • Floroskop

      Hello!
      I think this try.

    • raymond

      Hi Floroskop,

      I’m sorry but I really can’t figure out what do you mean?

    • http://aboutprocrastination.com Alex

      Thanks! I like the part about visualizing, but seems pretty hard to :(

      Any further tips about visualization of the goals?

    • http://leapofaction.com/blog Beat Schindler

      Very true what you say in your post. Habits have a bad rap, but in reality they are your friends – or can be. Like you, I’ve covered the topic – click here: http://bit.ly/voKaPv – because it impacts so many people and many are not even aware of it. Way to go in your writing!

      • raymond

        Hey Beat,

        Thanks for sharing the post. That’s very imformative. :)

    • http://www.happymakernow.com Debbie @ Happy Maker

      Hi Raymond,

      I love the way you explain to all about habits. Habits are a great thing when we use them in a positive way. If we find we have a bad habit, just stop doing it for 30 days and you can get rid of it.

      Time does make life much better when we use it in the right way.
      Thanks again Raymond for pointing out the positive when it comes to habits.
      Blessing to you,
      Debbie

      • raymond

        Thanks Debbie, I hope we all can form great habit which can empower us.









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