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19

Okay, but, How To Be In Alpha State?

January 19, 2008 | 29 Comments

I received an email from a reader, Joe yesterday. Here is the email he sent.

Raymond,

Today"s post is interesting and I love it. Thanks for sharing it. I"m new here and this is the first time I heard of Alpha state. Do you mind to elaborate amore about it? I mean how to we know that we are already in the alpha state or how to get in the alpha state?

Cheers,

Joe

If you missed the previous posts, read them here (in order):

How Much Time You Spend A Day for The Law of Attraction

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How to squeeze an hour a day from your life?

Actually I have shared before on the subject of how to be in the Alpha state and it"ll be great to just point Joe to the previous posts. However, I would like to share more about this Alpha brainwave stuff.

We usually fall into alpha state oxford murders the divx online when we feel relax.

Let me give you some examples. After you work hard, you walk out to a garden to relax yourself, you are in alpha state.

When you are taking showers and you feel relax, you are in alpha state.

When you are half asleep, you are in alpha state.

Alpha state is where you feel totally relax and peaceful. When you are in alpha state, your brain will emit or send out alpha brainwave to the universe and this wave has a strong characteristic of attraction and manifestation.

That is why it is important to stay in the alpha state during the process of your visualization and meditation is consider as a powerful method to make the Law of Attraction works in the way we want it to be. confessions of a teenage drama queen divx download

The more you practice to be in Alpha state, the more easily you can put yourself into alpha state. It is free and all you need to do is to practice.

However there are some tools which are called as binaural beat audios or brain entrainment audio (require you to buy) which can help ones to fall into the alpha state easily just by listening to the audio while relaxing yourself.

(Actually it can do more than that. But that"s not in the scope of today"s topic)

If you choose to use the audios, here are some of the audios I personally use and find it extremely useful in the process of my meditation.

The first one is

Attraction Accelerator – it comes with 2 audios, Attraction Accelerator and Attraction Activator and a report which serves a guide

Click here for more review

The second one is

The Super Mind Evolution System package

alpha Okay, but, How To Be In Alpha State?

This consist of a huge package of audios and ebooks where you can literally learn almost everything about mind power and how you can optimize the power of your mind.

Click here for more review

Well, these are 2 websites I highly recommend if you want to purchase the brain entrainment audios, the rest which I have tried are lousy and waste of money (I"m not going to include or tell them here)

Make your choice. If you can"t afford, then learn to meditate. It may take longer time to practice and master but it"s better than not taking any action. Go slow and steady.

However, if you can afford the audios (it"s not very expensive after all) then I recommend you to purchase it and feel it for yourself. I listen to those audios everyday without fail and you can find them in my MP3 player, MP4 player, laptop, backup hard drive … etc.

I play it till I fall asleep literally every night (till today)

Okay, that"s too much about me. I hope you gain a lot of knowledge from this post and if you have any questions or experience to share about this alpha brainwave topic, please feel free to use the comment box to communicate with me. I"m all “eyes”.

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    • Comments

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    • http://4-4-4-4.blogspot.com/ 3POINT8

      Do you go into Alpha state a lot?
      If you do, is there an easy way to do it?

    • raymond

      Hi 3point8,

      We all drop into the alpha state several times a day and in my opinion and experience, using the binaural beat audio does make the process much easier.

    • http://www.subconscious-mind.org minn

      Thanks for the great and motivating post! I fully agree with you especially on letting brain games improve your brain power and help you achieve success.

    • http://www.greatpriceshere.com Nicole Price

      I still don’t get it. Taking a shower or walking in the park may be relaxing, but the mind is still continuously working and occupied with daily issues. It doesn’t feel like something that could replace sleep.

    • raymond

      Hi Nicole,

      There’s a wide spectrum of alpha brainwave. For the case like taking shower or take a walk in the park after your hectic day may put you into alpha state but it usually doesn’t last long (perhaps less than a minute)

      However, if you meditate, you may put yourself in a deeper alpha state.

      I would recommend you to meditate if you want to reduce your sleeping time without affecting your performance.

      I hope that answer your question.

      Thanks for your comment, Nicole.

      I appreciate that. :)

    • http://azrina.aznan.com Rina

      Hi Raymond!

      I’m just wondering whether you’ve tried using Innertalk audio cds by Dr. Eldon Taylor. Are they be similar to the cds you mentioned?

    • raymond

      Hi Rina,

      I have not tried that. However, I’ll try to find it out after I have finished with the audios that I have now.

      Thanks for the recommendation. :)

    • raymond

      Hi Minn,

      Thanks for dropping by.

      Our sub-conscious mind is extremely powerful.

    • Rose

      Hi Raymond,
      You got to try the Innertalk audio cds by Dr. Eldon Taylor. Remember in one of my many comments this is the product I’ve been introduced to I got the chance listening to some of it. It was an exhibition it about the conscious and subconscious mind introduction. Hey, if you managed to purchase it give us your feedback. I could only say that it like Mozart music but they have subliminal message goes together. It’s beautiful music but I didn’t purchase as I got something else in mind. Okay, will continue with others comments if I’m not too sleepy. Hey, I’m still in an Alpha state. CU.

    • raymond

      Hi Rose,

      I haven’t tried the audio yet. I still have a lot of other audios which I haven’t got a chance to listen yet.

      Thanks for sharing the article about alpha state. Is it copyrighted? :P

    • Rose

      Hi Raymond,
      Yes, it was, too bad I didn’t know the sources or I’ve share it here with you. It was given to me years ago just as a photostat copy, so happened it touches subject on brainwaves. By right there’re more thought of sharing. Is it okay or is it against regulation here? Hey, I’m quite worry let me know through mail or here. Thanks.

    • raymond

      Hi Rose,

      Since it is copyrighted, I decided to delete it. This is to respect the work or the writing of the author.

      I hope you don’t mind.

      However, I still appreciate your passion to share with us. :)

    • Rose

      Hi Raymond,
      It’s okay at least I know, what’s the requirement. Thanks.

    • raymond

      Hi Rose,

      Requirement for what?

      If you mean the requirement for the content to put here, then it must be the permission from the author or the owner of the content.

      Cheers.

    • Rose

      Hi Raymond,
      That’s the problem I don’t know who’s the owner sorry again for the mistake I made. It really scare me but the contents is just good for sharing. Hey, sorry again I’ll be careful next time before sharing.

    • raymond

      Hey Rose,

      No problem. We are learning everyday. :)

    • http://www.blogjer.com zaki blogjer

      Raymond, based on your articles and comments, looks like the only time I’m in alpha state is when I fall asleep. I’m usually take shower not too long, so I don’t feel that I’m relax at that that.

      Any other suggestion? But sometime I do feel relax when I’m driving (I work in downtown, so no jam) but I’ve to stay alert everytime.

    • raymond

      Hi Zaki,

      You are not in Alpha state when you are sleeping. That’s delta state already. :)

      When you are driving downtown where you do not need much attention, you may fall into the alpha state.

      That explains why ideas keep pouring into my mind when I was driving along the PLUS highway. ;)

    • http://www.blogjer.com zaki blogjer

      Raymond,I should use PLUS highway more often now :)

    • raymond

      Perhaps, you can decrease your awareness and increase your manifestation rate. :)

      Disclaimer: I’m not the affiliate of PLUS. :P

    • Chris

      Question re-Attraction Accelerator.

      To obtain best results.

      Is it better to use the Attraction Accelerator in the evening and just play the Attraction Activator during the day or vice versa?

    • raymond

      Hi Chris,

      Either one will be good depends on your purpose.

      Personally, I use both Attraction Accelerator and Attraction Activator in the morning, afternoon and evening.

      I have written an article about how to maximize the power of the attraction accelerator.

      You can read it here:

      http://www.ezinearticles.com/?How-To-Maximize-The-Power-of-Attraction-Accelerator&id=664202

      I hope the article helps. :)

    • http://blog.gettingrichthecertainway.net/brainwave-meditation Olivier @ brainwave meditation

      Yes, the relaxed state is indeed needed, but one also needs to concentrate the mind on what to achieve. All lies in meditation, I agree with what others have said here.

    • raymond

      Hi Olivier,

      Being in the alpha state it like tapping into our hidden power and potential.

    • Meenakshi J

      Hi Raymond, How long after listening to the Alpha audio do we continue to remain in alpha state? when should we do visualization–during listening to audio or right after??I start getting so sleepy while visualizing that I begin to jumble my visualization. Any suggestions? Thank you cheers!

    • raymond

      Hi Meenakshi,

      There’s no formula for this. It depends on the state of your mind and the frequency of your thought.

    • http://www.booksintocash.com textbook buyback

      I would want to note that the “alpha state” is not the be all and end all state, i.e. it’s not a state you would want to exist in all the time! But if a person can “tap into” the alpha state at a safe and conveneient time, it is MOST refreshing! Just like sleep is very good for a person, it doesn’t mean one should exist solely in the sleep state! But to regularly “touch upon” the sleep state (e.g. regularly every night) can be very refreshing. In the same way, for a few minutes, again, at a safe and convenient time, one can “touch” the alpha state, and enjoy its benefits (peacefulness, concentration, creativity, etc.).

    • chanchoman

      I desagree totally, if someone has doubts about beening in alpha state or not then I say you are not in alpha state, because is too special to be doubtful about. is like having an orgasm, you just dont have doubts about because is is too strong (well may be some ladies have sort of confusion about ha ha ;)









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