May

5

Releasing Your Fear With Visualization

May 5, 2009 | 20 Comments

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I was browsing my phone after putting on my gear, getting ready to start my day with a 20 minutes jogging and deciding which motivational audio I’d like to listen to while I jog.

It’s always good to have a healthy, happy and motivating activity to start my day.

Finally, I chose an interview call of Morelli and Bob Doyle passion of the christ the download

(From Wealth Beyond Reasons), which I downloaded for free during the Boundless Living Challenge download house of wax dvd .

It was, indeed, an interesting audio. There’s a part there about visualization and I couldn’t wait to get home and share it with you.

It’s about releasing the fear in you by using a very powerful visualization technique. Fear has taken up a lot of our energy and now it’s time to eliminate them.

There are so many forms of fear. So, I’m going to use financial fear in this example.

Shall we begin?

Let’s do it.

Close your eyes.

Picture yourself under a medium sized waterfall as droplets of gold are pouring on you. There are abundance of money and gold around you.

Next, picture a bubble (or you can choose any icon that you like) and the acts like a strong and powerful financial FEAR magnet that attracts all the financial fear from you to it.

Let the bubble magnet absorb all the financial fear from you.

Let the bubble collect the fears from your body

It could be

The current economy

Your house payment

Debt

Your job

Your spouse’s job

Your kids’ school fee

It could be any fear related to money.

Fear is just energy and the only way to eliminate it is to release the negative energy.

Now, picture another bubble with a magnet in it. In this bubble, you have your power, which you give away or invested in your fear.

The next thing I want you to do is to call your power out by using the second bubble. You have had enough financial fear and today is the day to end it all.

Call out the power that you have invested in the fear to return and restore the power back to you.

Your fear is gone now. They have all vanished with the fear bubble. The bubble floats upward and slowly out of your sight and disappears.

Now, back to the waterfall, feel the gold droplets that are still pouring on you. Feel the wealth and abundance in you. Open your eyes slowly and now you are ready to live in an abundant life.

Do not let the fear stop you from achieving your dreams. According to the Law of Attraction, when you feel fear, you’re just going to attract more fearful events into your life.

Since the Law of Attraction attracts what you put out, why don’t we attract only the things that we want?

Try this and let me know how it goes for you.

Happy trying!

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    • Comments

    20 Comments so far

    1. Healthcare Consulting Firm on May 5, 2009 12:26 pm

      Good idea. This information is really helpful for all.

    2. raymond on May 5, 2009 2:49 pm

      Hi Healthcare Consulting Firm,

      Glad that you enjoy it. :)

    3. DrDeb on May 6, 2009 7:57 pm

      Hello! Thank you for sharing this meditation. :-)

      I think that consciously choosing more positive, less fearful thoughts is important for living a more positive, less fearful life. But I don’t think that trying to attract material things like a car or $5000 is such a good idea:
      http://www.examiner.com/examiner/x-7312-Miami-Interfaith-Spirituality-Examiner~y2009m5d6-Weekly-ACIM-workbook-lesson-letting-go-rather-than-attracting-our-desires

      What do you think?

    4. Kristen on May 6, 2009 9:38 pm

      You are right! It is essential to shift our focus off of what we don’t want (fear) and onto what we do want!

      It is so important for people to realize they aren’t victims of their reality, they are actually creators of their reality and until we change what we are focusing on (whether we realize we are focusing on it or not) our lives and businesses and relationships won’t change for the better.

    5. raymond on May 7, 2009 1:12 am

      Hi DrDeb,

      You’re welcome.

      I actually elaborated about the art of letting go in two of my previous articles some time ago.

      You can read them here:

      http://attractingyourgoals.com/it-is-because-you-want-to-know/

      http://attractingyourgoals.com/the-art-of-letting-go/

    6. raymond on May 7, 2009 2:44 am

      Hi Kirsten,

      You’re right. We are the creator of our own life and destiny. Science has proved that.

    7. DrDeb on May 7, 2009 11:13 pm

      Hello! I read your article “The Art of Letting Go,” as you recommended above. It sounds like you’re saying you would support people trying to manifest a new car or $5000 in their lives, and if they don’t manifest what they want in the material world, then it’s their own fault. They either failed to “keep on the high vibration to” their goals enough, or they became too attached to their goals. So whenever people are disappointed in the results of their efforts, they only have themselves to blame.

      Hm. I think we’ll need to agree to disagree!

      Thanks,
      Dr. Deb

    8. motorbike accident claims on May 10, 2009 6:37 pm

      The information that mentioned above are really
      informative and helpful. I love this and a regular visitor of it. Keep updating buddy..

    9. raymond on May 12, 2009 2:14 am

      Hi DrDeb,

      That’s not exactly what I mean. :)

    10. raymond on May 12, 2009 2:22 am

      Hi Motorbike accident claim,

      Thank you. :)

    11. real estate in Houston on May 18, 2009 1:30 am

      Concentrating on fear can be a distraction that stops you from concentrating on what you want to achieve. Great post.

    12. Paul | Meeting rooms on May 18, 2009 1:45 pm

      You never cease to disappoint with your posts. I’m a regular visitor to the site and love your writing techniques. Keep up the good work Ray.

    13. raymond on May 19, 2009 2:52 am

      Hi Paul,

      Thank you for your support. I will. :)

    14. Cancer Treatment FL on May 25, 2009 11:43 am

      Good motivation post. Thanks for sharing good information.

    15. raymond on May 25, 2009 3:26 pm

      Glad you enjoy it. :)

    16. gas card on June 4, 2009 4:38 am

      I think this is a very powerful method to release your fear from your body, having the negative energy in your body does nothing good for the soul, and visualizing the release of the energy is a great method for sure for a healthier body and mind.

    17. raymond on June 4, 2009 6:56 am

      Hi Gas Card,

      Well said

      I totally agree with you. :)

    18. Gry Dla Dzieci on June 4, 2009 7:22 am

      Every time I close my eyes and try not to think about spiders they come to my mind and I can’t stop thinking about them. In that case cisualising didn’t really work for me.

    19. raymond on June 4, 2009 9:32 am

      Wow, that’s scary, Gry.

      Maybe you should eliminate the phobia first.

      A hypnotist or a psychiatrist can help you with that.

    20. Hypnosis Florida on September 2, 2009 5:24 am

      Interesting post. Yes, fear is release negative energy and killer of self confidence. Good visualization information.

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