Hi folks, welcome back. I hope you find the information from the last 2 articles useful. If you have no idea what I am talking about, then here are the links for you to catch up.
I don"t want you to miss the boat.
In the first post, I mention that there are 2 ways to deal with the stress causes by your computer. It is either you tweak your computer to boost its performance or tweak yourself or both.
Yesterday, I have shared the first method, which is to pick Kris"s brain. He learnt it the hard way for a few years and we can learn it from him in less than an hour. Thanks again, Kris, for sharing the powerful secret.
The second way to overcome the stress is to control yourself.
Good question. Today I"m gonna share some tips to reduce and eliminate your stress
Sometimes we stress because we are fatigue. Perhaps we work continuously until we forget to give ourselves some rest.
When my computer hangs or jams or not working, stress begins to grow within me. As a Law of Attraction practitioner, I am aware of my emotions. Immediately, I change my thinking patterns.
I don"t want to feel stress because I know that it will attract more stress into my life. The Law of Attraction is always working and it will never stop. Attracting the wrong things will end me up in misery.
I will say to myself, â€œCoolâ€¦ it"s time for some meditation, affirmation and visualizationâ€.
I quickly grab my MP3 player and begin to plug the Attraction Accelerator to my ears. I let the music massage my head, clear my brain and trash the stress away.
But sometimes I just don"t have time for that. I need to finish my work fast!
Hmm â€¦ that"s understandable. If that"s the case, I will switch my focus for a while to do something relaxing and not taking up so much time such as feeding my fish and tortoises. It"s fun to watch them fighting for food. Then only I get back to work.
Most people don"t want to take their time to relax because they think that it"s a waste of time. That"s not true. Taking a 5 minutes rest can greatly reduce your stress and increase your performance.
It means, you can do twice the work in half the time.
If you are a curious or a stressful person, I suggest you to find out more from the source.
I"ll share more tips with you tomorrow.