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Hi my fellow attractors, how are you feeling today? Have you practiced the mantra that Dr. Joe Vitale shared with you yesterday

? If you do, I"m sure that you"ll feel a lot better today.

Here’s the link to the video again if you missed it or you want to revisit it.

Just in case you don"t know what the mantra or the technique called, it is called as Ho"oponopono.

This healing technique originated from Hawaii and has been modernized by Dr Len, who used this simple technique to heal a ward of mentally ill criminal.


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is a very powerful method to clear up the negative energies that dwell within you. It helps you to release the stuck or blocked energies within your body.

The good news is that it is just too simple. Anyone can do it. You do not have to be a highly spiritual person to practice it. It is just saying the mantra with a sincere heart and with feelings and emotions.

And YES!, you can say the mantra in any order.

Here it is again:

I"m sorry

Please forgive me

Thank you

I love you

You can say all these four phrases in any order you want. It doesn"t matter.

In what situation can I use Ho"oponopono?

You can use ho"oponopono in almost any situation. You can use ho"oponopono to heal yourself or others physically, mentally, emotionally and spiritually. Here are some examples:

When you feel sad

When you see a little kid fall down

When you want to cure your sickness

When you are afraid

And many many more …

Ho"oponopono works because of the interconnection between all beings.

Have you heard of the butterfly effect

juno movie

where a flap of a butterfly"s wings can form a tornado?

This is an example of how a little tiny action can cause a huge effect.

All right, that"s it for today. I"ll share more with you tomorrow. If you have any question, comment or thoughts you want to share, let"s move over to the comment section.

Stay tune!

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    • Cikgu Azleen

      Very interesting.. I guess anybody should be able to say all that.. It just a matter of want or do not want..

    • raymond

      Yeah, it depends on one’s will. :)

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    • Tracey

      I agree. I think ho’oponopono is really effective, but you need to look back on your life. For the past month, my life has been really great, I’ve been at peace, and looking back it’s because I have been cleaning whenever I can remember. The goal is to always be cleaning.

    • raymond

      Hi Tracey,

      Thanks for sharing the tips.

      Cleaning is extremely important. We can’t clean an aquarium by just adding water water, can we?

      Instead, we need to clean the algae and the accessories first before we add in the clean water. Otherwise, it will be useless.

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